Tennis elbow, medically called lateral epicondylitis can develop from regular use of computers and hand tools. A tennis elbow brace is worn to reduce and prevent muscle overwork.
It is also referred to as an Elbow Compression Sleeve. Depending on its length, it can also provide support for the forearm.
In this review, we will be helping you choose the best tennis elbow brace. We will first list the top 5, then we will describe each product in detail, discussing the pros, and cons of each product.
Best Tennis Elbow Braces In 2019
1. Simien Tennis Elbow Brace – Our Overall Best
2. Copper Compression Recovery Elbow Sleeve – Most Comfortable
3. Kunto Fitness Elbow Brace – Best For The Gym
4. Venom Elbow Brace Compression Sleeve – Best Grip Sleeve
5. Tomight Tennis Elbow Brace with Compression Pad – Most Fashionable
Now that we have listed the Best 5 Tennis Elbow Braces, we will be going into details of each one.
1. Simien Tennis Elbow Brace- Our Overall Best
This is a simple brace that runs around the upper part of the forearm and puts the tendon directly under pressure. This type of Velcro tape has been in existence for long- for at least 15 years ago. This model and brand are made from high-quality materials such as neoprene and nylon that are comfortable and durable.
The brace is pretty easy to set up and adjust. Just attach the sleeve around the thickest part of your forearm and adjust it if you need to increase or decrease the pressure. Use the Velcro to tighten it. The manufacturer states that it is “one size”, which means that it is suitable for almost anyone. The design of this tennis brace is stretched with comfortable tightening to meet the needs of people with different physiques.
Another good thing about this model is that the purchase includes an additional sweatband and the e-book “Addressing Tennis Elbow Pain”. It is also sold as a 2-Count-Pack.
It offers great muscle and joint pain relief. Apart from tennis elbow, it can also be used as golfer’s elbow, fishing elbow, computer elbow, rower’s elbow, and billiard elbow. It is used as an armband for different activities can cause elbow hyperextensions such as weightlifting and basketball. It has a compression gel-like pad which works more effectively than air pads.
As you would normally wear one on your dominant arm to hit your bat, this brace comes in twos. If you play several sports, you can leave one in your golf bag, another in your gym and much more.
- Additional eBook guide and sweat wristband
- High-quality material
- Two elbow braces at a price of one
- It may slip off your elbow due to its tendency to stretch out evenly
Majority of users gave a positive review as it is very effective in relieving a painful elbow from different causes. Most people also like that it comes in twos.
2. Copper Compression Recovery Elbow Sleeve- Most Comfortable
This is one of the best-selling tennis elbow braces that is characterized by its high copper content. It is available in 5 different sizes for each arm. All the sizes have the same length and the tension offered at the elbow joint and tendon is just right.
It is very smooth, comfortable and not bulky at all. This allows you to complete your training or daily activities with little effort. It is made of synthetic material that feels great. If you are looking for a tennis elbow brace that has a high copper content, as the name implies, it is infused with copper, which removes odors and gives the capsule antimicrobial characteristics.
It is designed to strengthen and relieve aching and stiff muscles. In addition, it helps you connect the muscles and provide more support.
- A very high copper content
- Made of soft fabric
- Smooth and pleasant material
- Can be worn all day and night
- Long enough for more support
- Machine washable
- Allows a wide range of movement
- Choosing the right size can be difficult
- The grip is not so good
Users like the way it fits comfortably and perfectly support their elbow. However, few users reported some size issues. You should, therefore, measure your arm twice before ordering to avoid the compression sleeve being too tight or too loose.
3. Kunto Fitness Elbow Brace Compression Support Sleeve- Best For The Gym
This is a full-length elbow support covering half of the biceps and forearm. As a result, a uniform pressure is exerted via the elbow joint. It has a very rigid construction that gives you support, comfort, and compression affecting your arm’s freedom. The fabric is very breathable and ensures effective moisture movement keeping you dry. It keeps your arm stickiness-free a long time use.
It is designed with a specialized fabric blend that has a 4-way stretch capability. This enables it to offer you total and ultimate protection. It provides a perfect fit so you do not have to be bothered about slip offs during exercise. The special fabric shape ensures a very tight fit around your elbow and can be used by both males and females.
With this brace, uniform pressure on the elbow joints is exercised, so you get a moderate relief from various diseases such as arthritis, elbow pain or tendinitis. You can also use this brace for maintenance or preventive measures in sports like powerlifting, golf, Crossfit, basketball, and tennis. It is made from a dense, breathable and body-hugging fabric, your joints can become more stable while providing comfort at all times.
This is good support that stays securely in place so that no problems such as slipping occur. Thanks to the soft and breathable materials, it is pleasant on the skin and provides sufficient support for your joints.
- Full length
- Breathable fabric
- No sliding or slipping off issue
- Wicks away moisture keeping you high and dry
- You may need to buy another one if you need it for both elbows
Most users were happy with the sleeve as it is comfortable with the design making a proper placement simple. It gave them instant pain relief.
4. Venom Elbow Brace Compression Sleeve- Best Grip Sleeve
This product is designed to provide compression while storing heat to relieve the user of pain, muscle swelling and reduce joint stiffness. With its design, it provides fast relief and excellent performance without affecting the movement of the arm.
There are sizes available for children, adolescents and the elderly. It relieves both men and women the pain of tendonitis, arthritis, and bursitis. It is lightweight and therefore can be easily used in strenuous workouts such as powerlifting or bench presses. You will not feel the sleeve when you exercise.
Due to the non-slip construction, the cuff is firmly connected to the joint and still offers sufficient flexibility. This means you do not have to constantly reset the sleeve while working.
The Venom Elbow Compression sleeve is made from a 4-way stretch fabric for high elasticity. Its material is not just elastic but also durable. It does not wear or tear with everyday washing due to the strength of the material of the sleeve. You can also wear them for heavy tasks.
The brace has four sizes to allow different arm sizes. A size chart is available so you can choose the right size for your elbow.
- Good value for money
- It’s comfortable
- Stylish and sturdy design
- Perfect length to support forearm too
- High material elasticity for good grip and comfort
- Great sizes for all
- Can fray out easily
- Maybe too tight for biceps
Most customers feel it has good elastic at the top and bottom and doesn’t roll down on users.
5. Tomight Tennis Elbow Brace with Compression Pad- Most Fashionable
Tomight Tennis Elbow Brace has an adjustable strap that provides the user with the ultimate comfort by choosing the size that suits them best. It can be used by both sexes. It is made to offer you a pain-free strength as it decreases the pressure on your pained muscles. It’s a one-size fits elbow brace and it is easy to adjust with the brace. it can be worn by either hand.
This elbow support reduces the pressure on your tired and tired muscles. With a built-in compression pad, this support stays secure on the forearm. Therefore, you can expect maximum comfort while you wear it. As this band keeps heat, it improves the blood circulation in your arm to accelerate recovery and healing.
The elbow braces compress the forearm and absorb the forces transmitted to the muscle. It changes the angle at which the tendon works at the elbow changing the forces applied to the tendon attachment which allows the injured area time to recover.
- Easy to use
- It’s adjustable
- It does not slip off
- One size for all
- Can get frayed on time
Most customers gave a positive review of the product. It eased their tennis elbow pain quickly. However, very few complained about the seam and skin irritation
Why You Should Buy a Tennis Elbow Brace?
Have you ever wondered the reason your favorite athletes wear elbow compression sleeves or why you need them at all? These braces are becoming more popular over the years, and whether you’re an athlete or not, you may need one for the following reasons;
1. Recovery after injury
For athletes, the main reason for using an elbow compression sleeve is to speed up recovery after injury. Exercises that stretch the triceps too much can put a heavy strain on the elbows and for different reasons, you can get hurt.
By wearing an elbow brace, you can continue your activity and recover at the same time depending on the severity of your injury. The pain gets reduced gradually.
2. Improves blood circulation
When you get your elbows injured, these sleeves will promote adequate blood circulation. It is able to this by maintaining the temperature of the injured part. This reduces the likelihood of blood getting stagnated in one place. Some people even use it when the weather outside is cold. They use it to keep themselves warm but not too hot like a jacket would. An elbow compression sleeve makes your blood flow your joints and muscles than it will, to your skin. This reduces the pain in the elbow joints and prevents swelling of the muscles.
3. To prevent injuries
Another advantage of the brace is that it protects your elbow from bruises, bumps, and scratches. This is especially essential when playing sports with other players.
If you stumble and fall, your skin will not be scratched like it would if you do not wear it. You can wear your sleeve to prevent muscle soreness after a certain amount of effort. This is handy if you are training for a long period for the first time.
They will help you in preventing tendinitis or other injuries. It keeps your elbows warm and tight and thus making your joints less likely to get troubled.
However, some people just use a brace when they involve in activities that are heavy on the elbows, even if they have no pain or discomfort.
What To Consider When Buying a Tennis Elbow Brace?
When you want to buy a brace, you need one that sticks in one place, you cannot just decide that by putting a bandage around your elbow. You need the one that will allow full arm mobility when you are exercising or playing sports.
There are a few things you should keep in mind when purchasing a tennis elbow brace.
A large number of sleeves are made of neoprene to ensure elasticity and durability. However, some users may be allergic to this material and therefore manufacturers are using other materials to solve this problem.
Copper-infused sleeves are becoming increasingly popular due to their pain-relieving property. High copper content implies better pain relief.
Choose a material that is durable, soft and you are not allergic to. The material should dissipate moisture to keep out odors and should be easy to maintain and wash.
Of course, you wish to buy a product that is made of a comfortable and lightweight material. Some elbow sleeves are made of nylon and have a combination of spandex and latex to ensure good compression around your elbow. The thickness of the fabric is also important. You do not want your sleeve to be too thick, as it limits your arm mobility.
Most offers only have one sleeve. However, you can still get products that are available in pairs such that you get two sleeves. Another thing to watch out for is the portable zippered pockets that are offered for free on some elbow compression sleeves. This is very handy if you want to keep things well-organized in your sports bag.
This is the most important aspect to consider. The amount of compression the brace exerts on your elbow is important for its effectiveness. You need the right tension as choosing the right size and fabric is the key to the ultimate tension. If you choose the wrong size, you will have the feeling of wearing a sock on your elbows without any tension. You may even end up with a very tight sleeve that can hinder blood flow and does not allow you to bend your arm well.
3. Biceps fit and size
Size is a great factor to consider when buying a tennis elbow brace. Its sleeve should not be too tight or too loose to slip off easily. If you are suffering from tendinitis, consider a short and tight sleeve. Most manufacturers offer a size chart with a guide to help you make the right choice.
Longer elbow compression sleeves will wrap the lower part of your biceps a bit. It can, however, hurt your biceps when you move it depending on how tight and how much muscle mass you have.
4. Seams and finishing
It is important to watch out for the overall finishing of the sleeve. The material should feel comfortable and firm. Check the end of the seams well as some sleeves have problems here. The ends should have a nice finishing that will not irritate your skin.
You would want to choose an elbow compression sleeve with a great grip that does not move around and slip. Sleeves with a bad grip will slip down your arm as you move it, and you will have to rearrange it constantly. However, good grip comes with elastic bands around the ends to hold them in place. It can have a rubbery material on the inside that provides good grip.
When buying wearable things, comfort is important. Most compression sleeves are now equipped with four-way stretch to ensure that they do not only provide you with good support but are also comfortable for your elbows. A sleeve that often needs to be readjusted is uncomfortable
Your budget ultimately determines which sleeve you buy. The cheapest product is not the best most of the times neither is it the most expensive. You need to choose a cost-effective tennis elbow brace that offers you an excellent performance.
Over To You
Now that we have reviewed the best tennis elbow braces, we will like to hear from you. We will like to know if you find this review helpful? Have you used any of these braces before now? Do you think there is any brace that should be part of this review? Kindly let us know by leaving a comment.